AYURVEDIC SPRING DETOX DINNER
Ayurveda recommends a cleanse to accompany a change in season, to clear channels and rid the body of accumulated toxins. Spring is an especially important time of the year when nature re-awakes and provides us with all the food tools we need to rid the body of excess fats and heavy proteins !
As an alternative to ascetic juice cleanses, Noël ill ntroduc uests o traditional recipes that are satisfying to the palate and etoxifying for the body.
This will be an educational dinner, with a brief introduction to Ayurveda. Noël Graupner will teach guests the fundamentals of an Ayurveda, along with an explanation of the practice of Panchakarma or Ayurvedic Seasonal Cleansing. Guests will have an opportunity to practice Ayurvedic mindful eating techniques during dinner. Recipes will be shared, and all guests will take home a sample of Noël's Spring Kitchari spice blend.
Savory Digestion Tea
Kitchari (Moong Bean + Basmati Rice Porridge)
with Mustard Greens and Mushrooms
+ Fresh Ghe
Deep Sleep Tonic ith Calendula
Come with a hungry belly and hungry mind!
April 22, 2016 >> 630-8PM
Lululemon HUB seventeen > 114 5th Avenue, downstairs, NYC
ONLY 25 SEATS AVAILABLE
** Please register ahead of time so food can be prepared accordingly **