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UES Cooking Subscription | Ayurveda-Inspired Organic Food

  • Upper East Side New York, NY, 10021 United States (map)

MONDAY MARCH 4, 2024 MENU

Bread
*order for bread must be placed by Tuesday for bread delivery because sourdough needs time to proof

  • Sourdough foccaccia

    • 1/2 sheet (2 pieces of 6”x5.5”) $10

    • full sheet (full 10”x13”, sliced or left whole) $18

  • Sourdough boucle

    • 1/2 round $8

    • full loaf $14

  • Socca (gluten-free Italian chickpea) flatbread with fresh ginger and scallions (8” round) $10
    *let me know if you’d like this sliced in wedges or wrapped whole

Breakfast

  • 1 loaf of gluten free breakfast bread (9”x4”) $24
    choose from: hazelnut, raisin-almond-allspice, lemon-almond, rose-pistachio-cardamom, banana-walnut ; base of gluten-free oats, sunflower seeds, flax seeds, psyllium husk, coconut oil, maple syrup, himalayan pink salt + additional nuts/spices per ‘variety’
    *
    very filling, excellent for elimination

  • Stewed fruit 12oz $10
    some combination of apple, pear, banana or plantain, star anise, clove, ceylon cinnamon

  • Avocado mash 8oz $10
    lime, sesame, soma salt and black pepper

  • Soft-boiled orange-yolk egg (2) $5
    *from the Amish farms in PA where I get my milk/cream

Lunch/Dinner

  • Kitchari with carrot and zucchini (comes with curry leaf garnish on side) 16oz $16.00
    split moong dal, basmati rice, spices (coriander, ginger, pippali, turmeric, cardamom, cinnamon) + fried curry leaves with kalonji, cumin, brown mustard seed

  • Soup: Green Thai Coconut Curry with carrot, daikon radish, shiitake mushroom, baby bok choy, yellow squash, basil, sprouts, lime

    • 16oz $18

    • 32oz $35

  • Soba noodle with veggies 35oz $18
    shaved carrot, broccolini, edamame, water chestnut, tamari, toasted sesame, pickled ginger

Sides

  • Toasted coconut jasmine rice 12oz $8
    pairs with coconut curry, or any of the veggie sides

  • Slightly spicy ginger broth 16oz $12
    enjoy solo or pour over soba noodles

  • Roasted Napa cabbage wedges 18-20oz $12
    mirin, ponzu, coriander, ginger, basil

  • Blistered green beans 16oz $10
    shaved baby bellas, tamari, pippali, coconut aminos

  • Miso mashed purple sweet potatoes 8oz $10
    with five-spice; whipped and fluffy, sweet but not overly, perfect with any side

Sweet / Snack

  • Thinking black sesame mochi but not sure yet !

Pantry

  • Full Moon Cultured Ghee
    homemade from organic raw cream/butter from A2 Guernsey cows in Amish country

    • 2 Tbsp ‘topping’ $3

    • 12oz jar $25

    • 25oz jar $50

  • Raw butter (lightly salted with soma salt)

    • 8oz $15

  • CCF (cumin, coriander, fennel) Tea bags (10 count) $20

ORDER & DELIVERY DETAILS

Please place your order by emailing me at info@noelgraupner.com

Minimum $100 per order
Delivery $10 ; pick up is free.

Orders must be placed by 12pm Wednesday for Thursday delivery.


*Make sure I have your glassware & glass jars!

Glassware containers must be dropped off at 242 E 72nd Street the night before/morning of delivery day.
Glassware pick-up is available for $10 and can be left night before delivery day with your doormen.
Please communicate your plan/needs ahead of time.

Thank you!