View fullsize Song of Spring: ‘the gentle breeze will blow a new vitality to the barren earth — the old will become young.’ #hafez #cyclesoflife #layersoflife #nobeginning #noend #spring #renewal #evernew #unfoldingprocess #ayurveda #lifescience
View fullsize Intelligence is knowing what next action to take that will be the best thing for you. This requires a strong sense of self, which Ayurveda teaches is dependent on digestive capacity. How good are you at identifying what will be beneficial to your min
View fullsize As you prepare your New Year’s to-do list of resolutions and begin to imagine the ‘new you’, I invite you to consider that perhaps the ‘old you’ is quite satisfactory and not to be so readily dismissed. Consider instead:
View fullsize Investigate whether infinity is a livable environment...then throw away the ladder after you have climbed up it.⁠ #stepbystep #onegiantleap #nolookingback #lifesjourney #catskills #newyork #yoga #ayurveda #35mm #filmphotography
View fullsize What needs am I trying to meet right now?⁠ Every intelligent individual wants to know what makes them tick, yet is both fascinated and frustrated by the fact that oneself is the most difficult things to know⁠ ⁠ Pause to consider what will serve you b
View fullsize Today is officially fall, and officially my birthday. Dates in the calendar 😎😌🙃. Approaching this unfolding process with just the right level of uncertainty⁠ Any other equinox babies out there? ⁠ #becoming #livetheprocess #celebratealongtheway #
View fullsize How is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god?⁠ Mahatma: give up a littl
View fullsize wellness > well being > being ⁠> human beingness ⁠> if it exists, it must have a way of revealing itself⁠ ⁠ fall winds help with that....... kitchari season is upon us!!! ps: announcement coming soon for a cool collab with @threejewelsnyc
View fullsize what we’re really after is the experience of one thing.....the one that⁠ brings us into a place where the next thing we want to do is the best thing for us. ⁠ ⁠ what is 'best' changes, ⁠ there is no hard line on 'best',⁠ what is best isn't writ
View fullsize Animals and insects are around us all the time… how often do you notice them? It is up to us to be open to acknowledge and connect with animals when they choose to reveal themselves to us. My best friend @brynjamagnusson has an innate, spontan
View fullsize PART TWO: LIFE IS NOT MADE OF BITS+PIECES OR CAUSES+EFFECTS There is no problem with practicing the art of noticing/honing the discipline of attention, seeing the details, but we must be aware that when we narrow perception by focusing it we are chop
View fullsize PART ONE⁠ Step one in practicing Ayurveda is accepting invitation into witness state, to connect with your senses as channels for information from ‘outside of you’ to ‘create’ sensations ‘within’ your body/mind. St
View fullsize Trust that your being doesn't require any add-ons; it begs only to be lightened.⁠ ⁠In other words: less is best. ⁠⠀ ⁠⠀ Use the natural rising qualities of Springtime energy combined with the corona virus quarantine to begin consuming less. Less acros
View fullsize You are selling yourself short if you believe that you are only a physical organism living within the boundaries cast upon you by time and space........or by your home during this wild quarantine. ⁠⠀ ⁠⠀ Find out what I mean in Sunday evenings 8-9PM i
View fullsize There is an expression about 'peeling back the layers of the onion' to get to some hidden center within. If you've ever taken the single, quite thin dry skin off an onion to 'peel the layers', or just straight up cut into it which is how most of us h
View fullsize All your attempts to reach Me⁠ Are in reality My attempts to reach You⁠ ⁠ #rumispeaks #sufi #yoga #35mm #filmphotography
View fullsize We need a kind of double awareness ⁠ ⁠ This is my experience, ⁠ this is not me. ⁠ ⁠ #seeingdouble #perspective #duality #polarityplanet #yoga #ayurveda #35mm #filmphotography #hilmaafklint
View fullsize Learning to observe duality and relativity was a turning point for me in my relationship with myself, with my health, my relationships with my family, my society, my behavior towards life around me. ⁠ ⁠ Recognizing that cold cannot exist without hot,
View fullsize 3: Change changes you⁠ ⁠ #amomentintime #timeless #throwback #whenwewereundergrads #ayurveda #yoga #35mm #fujifilm #filmphotography #filmisnotdead
View fullsize ⁠ 2 : The way you change changes⁠ ⁠ #amomentintime #timeless #throwback #whenwewereundergrads #ayurveda #yoga #35mm #fujifilm #filmphotography ⁠#filmisnotdead⁠