For student rates, or those in financial hardship due to COVID:
please inquire for reduced rate + payment plans

CONSULT + COUNSELING

$225

Initial Consultation + Report of Findings
2 hour current + past health-history in-take, followed by a 1 hour report of findings meeting within the following week.

During the consultation, we discuss your chief health complaints, presenting symptoms, diet, lifestyle and both short and long term tendencies so I can identify and diagnose your constitution and pathologies. Within a week, we meet again for a Report of Findings meeting, during which I share your constitution and diagnosis in an Assessment Summary document explaining the source of your imbalances and treatment programme overview.

Preliminary recommendations relative to diet or lifestyle are offered during the Report of Findings and may include a herbal protocol.

Should you decide to continue working together, we can meet weekly to implement a customized plan to support alleviation of symptoms, improved digestive capacity, energy, immunity, and connection to self.

$108

Follow-Up Visit ; single session (post consultation)
60-minutes

*Useful for those who are looking for continued support or specific guidance or support around a particular issue (pregnancy, menstruation, etc., general nutrition questions) or health imbalance (immunity + common cold, skin condition, infection, insomnia, digestive upset, etc.)

*consultation is required first.

*A follow-up of recommendation review is emailed to you within 48 hours.

*Time over 60 minute sessions due will be billed in 15 minute increments at $25.

$400

1 Month Programme (post consultation)
4, 60-minute weekly sessions

*Useful for those interested in learning about their body/mind and incorporating changes sustainably over a period of time to shift habits and appetites with accountability.

During sessions, we check in on symptom expression, review previous week's recommendations and incorporate several more, adjusting routine, diet and lifestyle. I explain Āyurvedic theory, physiology, and chemistry (so you understand how things work!) to support your healing premise. This way, you have a clearer connection to the intention of putting each recommendation into action and really sticking with them. In between sessions I am available as an accountability partner, to field questions, and for general support.

A follow-up of recommendation review is emailed to you within 48 hours.

*Time over 60 minute sessions due will be billed in 15 minute increments at $25.

$850 / $1200 / $1500

Private Āyurveda Lessons

4, 6, or 8 1.5 hour classes, held weekly
worksheets and handouts provided,
weekly homework assigned

*Useful for those interested in developing an understanding of the science of Āyurveda, to gain insight into preventative well-care in a comprehensive way

Class 1: History + Modern Application of the Vedas + Āyurveda
Class 2: 5 Elements + 3 Doshas
Class 3: Agni, Digestion + 7 Tissue Layers
Class 4: 6 Tastes + ‘Diet for your Dosha’
Class 5: Stages of Disease Development
Class 6: The Āyurvedic Clock Part 1 : Ritucharya + Seasonal Eating
Class 7: The Āyurvedic Clock Part 2 : Dinacharya = Daily Conduct
Class 8: Food Sadhana : How to Eat

AYURVEDIC BODYWORK

$150

Nasya + Dhoompana
60-minutes

1 facial steam with herb water
2 marma-point face massage with kukumadi (saffron) oil
several drops of medicated sesame oil or ghee into each nostril
3 inhaling herbed smoke through each nostril (dhoompana)
gargling with warm rock salt water

*you must keep cotton buds in your ears for 45 minutes after this procedure and may not shower your head for the rest of the evening

*ideal for relief from:

allergies
asthma
sinusitis
headaches; migraines
rhinitis (running nose)
mucous-y cough
infections of the lower respiratory tract
also prevents nasal infections

$100

Karan Purana
45-minutes

1 facial steam with herb water
2 warm medicated oil dropped filling each ear canal, with a gentle ear and neck massage while the oil rests